/* ===== PhysioEgypt — shared styles ===== */
:root{
  --ink:#0a1f1c;
  --teal:#0d9488;
  --teal-deep:#115e59;
  --teal-dark:#0b3b38;
  --lime:#bef264;
  --spring:#34d399;
  --sand:#f6f4ee;
  --sand-2:#efece3;
  --paper:#ffffff;
  --muted:#5c6b68;
  --line:rgba(10,31,28,.09);
  --shadow:0 22px 60px -25px rgba(10,31,28,.4);
  --shadow-sm:0 10px 30px -16px rgba(10,31,28,.4);
  --radius:22px;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:'Raleway',system-ui,sans-serif;
  color:var(--ink);background:var(--paper);
  line-height:1.65;font-weight:500;
  -webkit-font-smoothing:antialiased;overflow-x:hidden;
}
h1,h2,h3,h4{font-family:'Raleway',sans-serif;line-height:1.12;font-weight:800;letter-spacing:-.02em}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%}
.wrap{max-width:1200px;margin:0 auto;padding:0 24px}
.eyebrow{font-weight:800;font-size:.76rem;letter-spacing:.24em;text-transform:uppercase;color:var(--teal)}
.center{text-align:center}

/* buttons */
.btn{display:inline-flex;align-items:center;gap:9px;font-weight:700;font-size:.95rem;
  padding:14px 28px;border-radius:40px;cursor:pointer;border:none;transition:.25s;white-space:nowrap;font-family:inherit}
.btn-primary{background:var(--ink);color:#fff}
.btn-primary:hover{background:var(--teal-deep);transform:translateY(-2px);box-shadow:0 14px 30px -12px rgba(13,148,136,.7)}
.btn-lime{background:var(--lime);color:var(--ink)}
.btn-lime:hover{transform:translateY(-2px);box-shadow:0 14px 30px -12px rgba(190,242,100,.9)}
.btn-ghost{background:transparent;border:1.6px solid var(--line);color:var(--ink)}
.btn-ghost:hover{border-color:var(--teal);color:var(--teal-deep)}
.btn-white{background:#fff;color:var(--ink)}
.btn-white:hover{transform:translateY(-2px);box-shadow:var(--shadow-sm)}

/* ===== NAV ===== */
header{position:fixed;top:0;left:0;right:0;z-index:100}
.navbar{margin:14px auto;max-width:1200px;border-radius:60px;padding:8px 10px 8px 24px;
  display:flex;align-items:center;justify-content:space-between;
  background:rgba(255,255,255,.72);backdrop-filter:blur(18px);
  border:1px solid rgba(255,255,255,.6);box-shadow:0 10px 40px -20px rgba(10,31,28,.4);transition:.4s}
header.scrolled .navbar{background:rgba(255,255,255,.94);box-shadow:0 14px 44px -22px rgba(10,31,28,.5)}
.brand{display:flex;align-items:center;gap:11px;font-weight:800;font-size:1.3rem;letter-spacing:-.02em}
.brand .mark{width:38px;height:38px;border-radius:11px;display:grid;place-items:center;
  background:linear-gradient(135deg,var(--teal),var(--teal-deep));color:#fff;flex-shrink:0}
.brand b{font-weight:800}.brand span{color:var(--teal)}
.menu{display:flex;gap:4px;align-items:center}
.menu a{font-weight:700;font-size:.94rem;padding:10px 16px;border-radius:30px;color:#243b37;transition:.2s}
.menu a:hover{background:var(--sand);color:var(--teal-deep)}
.menu a.active{color:var(--teal-deep);background:var(--sand)}
.hamburger{display:none;background:var(--ink);color:#fff;width:46px;height:46px;border-radius:14px;border:none;cursor:pointer}

/* ===== PAGE BANNER (inner pages) ===== */
.banner{position:relative;padding:170px 0 80px;color:#fff;overflow:hidden;isolation:isolate}
.banner img.bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2}
.banner::after{content:"";position:absolute;inset:0;z-index:-1;
  background:linear-gradient(120deg,rgba(10,31,28,.92),rgba(17,94,89,.78) 55%,rgba(13,148,136,.5))}
.banner .eyebrow{color:var(--lime)}
.banner h1{font-size:clamp(2.4rem,5vw,3.8rem);margin:14px 0 16px;max-width:760px}
.banner p{font-size:1.18rem;color:rgba(255,255,255,.85);max-width:600px}
.crumbs{font-size:.86rem;color:rgba(255,255,255,.7);margin-bottom:18px;font-weight:600}
.crumbs a:hover{color:var(--lime)}

/* ===== HERO (home) ===== */
.hero{position:relative;padding:160px 0 90px;overflow:hidden;
  background:radial-gradient(1100px 600px at 80% -8%,rgba(52,211,153,.18),transparent 60%),
  radial-gradient(900px 500px at 6% 30%,rgba(190,242,100,.16),transparent 55%),var(--sand)}
.hero-grid{display:grid;grid-template-columns:1.04fr .96fr;gap:50px;align-items:center}
.hero h1{font-size:clamp(2.5rem,5.2vw,4.2rem);font-weight:800}
.hero h1 em{font-style:normal;color:var(--teal)}
.hero .lead{font-size:1.18rem;color:var(--muted);max-width:520px;margin:22px 0 30px}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;align-items:center}
.pill{display:inline-flex;align-items:center;gap:9px;background:#fff;border:1px solid var(--line);
  border-radius:40px;padding:9px 18px;font-weight:700;font-size:.88rem;box-shadow:var(--shadow);margin-bottom:24px}
.pill .dot{width:8px;height:8px;border-radius:50%;background:var(--spring);box-shadow:0 0 0 4px rgba(52,211,153,.25)}
.hero-trust{display:flex;align-items:center;gap:18px;margin-top:36px}
.avatars{display:flex}
.avatars span{width:42px;height:42px;border-radius:50%;border:3px solid var(--sand);margin-left:-12px;
  background:linear-gradient(135deg,var(--teal),var(--teal-deep));display:grid;place-items:center;color:#fff;font-weight:700;font-size:.82rem}
.avatars span:first-child{margin-left:0}
.stars{color:#f59e0b;letter-spacing:2px}

.hero-visual{position:relative}
.hero-visual .main-img{border-radius:30px;overflow:hidden;box-shadow:var(--shadow);aspect-ratio:4/4.6}
.hero-visual .main-img img{width:100%;height:100%;object-fit:cover}
.float{position:absolute;background:#fff;border-radius:18px;padding:13px 17px;box-shadow:var(--shadow);
  display:flex;align-items:center;gap:12px;z-index:3}
.float .ic{width:42px;height:42px;border-radius:12px;display:grid;place-items:center;flex-shrink:0}
.float small{display:block;color:var(--muted);font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.07em}
.float b{font-size:1.02rem;font-weight:800}
.float.f1{top:24px;left:-30px;animation:bob 5s ease-in-out infinite}
.float.f2{bottom:80px;right:-26px;animation:bob 6s ease-in-out infinite .6s}
@keyframes bob{50%{transform:translateY(-12px)}}

/* ===== MARQUEE ===== */
.marquee{background:var(--ink);color:#fff;padding:18px 0;overflow:hidden;white-space:nowrap}
.marquee-track{display:inline-flex;gap:50px;animation:scroll 28s linear infinite}
.marquee-track span{font-weight:700;font-size:1.05rem;display:inline-flex;align-items:center;gap:50px;color:rgba(255,255,255,.55);letter-spacing:.02em}
.marquee-track span b{color:var(--lime)}
@keyframes scroll{to{transform:translateX(-50%)}}

/* ===== STATS ===== */
.stats{padding:66px 0}
.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.stat{text-align:center;padding:30px 18px;border-radius:var(--radius);background:var(--sand)}
.stat .num{font-size:2.9rem;font-weight:800;color:var(--teal-deep);line-height:1;letter-spacing:-.03em}
.stat .lbl{color:var(--muted);font-weight:700;margin-top:8px;font-size:.92rem}

/* ===== SECTION HEAD ===== */
.shead{max-width:680px;margin:0 auto 52px}
.shead.center{text-align:center}
.shead h2{font-size:clamp(2rem,3.6vw,3rem);margin-top:13px}
.shead p{color:var(--muted);font-size:1.1rem;margin-top:15px}
.section{padding:90px 0}
.bg-sand{background:var(--sand)}
.bg-fade{background:linear-gradient(180deg,#fff,var(--sand))}

/* ===== SERVICE CARDS (with image) ===== */
.svc-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.svc{background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;transition:.32s cubic-bezier(.2,.7,.3,1);display:flex;flex-direction:column}
.svc:hover{transform:translateY(-8px);box-shadow:var(--shadow)}
.svc .ph{height:190px;overflow:hidden;position:relative}
.svc .ph img{width:100%;height:100%;object-fit:cover;transition:.5s}
.svc:hover .ph img{transform:scale(1.07)}
.svc .ph .tag{position:absolute;top:14px;left:14px;background:rgba(255,255,255,.92);color:var(--teal-deep);
  font-weight:700;font-size:.74rem;padding:6px 13px;border-radius:30px;backdrop-filter:blur(6px)}
.svc .bd{padding:26px;display:flex;flex-direction:column;flex:1}
.svc h3{font-size:1.28rem;margin-bottom:5px}
.svc .slog{color:var(--teal);font-weight:700;font-size:.9rem;margin-bottom:11px}
.svc p{color:var(--muted);font-size:.95rem}
.svc .meta{display:flex;align-items:center;justify-content:space-between;margin-top:20px;padding-top:18px;border-top:1px solid var(--line)}
.svc .dur{font-size:.84rem;color:var(--muted);font-weight:700}
.svc .go{width:38px;height:38px;border-radius:50%;background:var(--sand);display:grid;place-items:center;transition:.25s;color:var(--ink)}
.svc:hover .go{background:var(--ink);color:#fff;transform:rotate(-45deg)}

/* ===== ALTERNATING IMAGE ROWS ===== */
.row{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center;margin-bottom:90px}
.row:last-child{margin-bottom:0}
.row.flip .row-media{order:2}
.row-media{position:relative}
.row-media img{width:100%;border-radius:26px;box-shadow:var(--shadow);aspect-ratio:5/4;object-fit:cover}
.row-media .badge{position:absolute;bottom:-20px;right:-16px;background:#fff;border-radius:18px;padding:16px 20px;box-shadow:var(--shadow);display:flex;gap:12px;align-items:center}
.row-media .badge .ic{width:42px;height:42px;border-radius:12px;background:rgba(13,148,136,.12);color:var(--teal-deep);display:grid;place-items:center;flex-shrink:0}
.row-media .badge b{display:block;font-size:1.05rem;font-weight:800}
.row-media .badge small{color:var(--muted);font-weight:600}
.row h2{font-size:clamp(1.8rem,3vw,2.5rem);margin:14px 0 16px}
.row .lead{color:var(--muted);font-size:1.08rem;margin-bottom:22px}
.tick-list{list-style:none;display:flex;flex-direction:column;gap:13px}
.tick-list li{display:flex;gap:12px;align-items:flex-start;font-weight:600}
.tick-list .ck{width:24px;height:24px;border-radius:50%;background:rgba(52,211,153,.16);color:var(--teal-deep);display:grid;place-items:center;flex-shrink:0;font-size:.8rem;margin-top:2px}

/* ===== FEATURES ===== */
.why{background:var(--ink);color:#fff;position:relative;overflow:hidden}
.why::before{content:"";position:absolute;top:-160px;right:-120px;width:480px;height:480px;border-radius:50%;background:radial-gradient(circle,rgba(52,211,153,.22),transparent 65%)}
.why .eyebrow{color:var(--lime)}.why .shead h2{color:#fff}.why .shead p{color:rgba(255,255,255,.7)}
.why-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;position:relative;z-index:2}
.feat{background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.1);border-radius:var(--radius);padding:30px;transition:.3s}
.feat:hover{background:rgba(255,255,255,.08);transform:translateY(-6px)}
.feat .ic{width:54px;height:54px;border-radius:15px;display:grid;place-items:center;margin-bottom:16px;background:rgba(190,242,100,.14);color:var(--lime)}
.feat h3{color:#fff;font-size:1.22rem;margin-bottom:7px}
.feat p{color:rgba(255,255,255,.66);font-size:.94rem}

/* ===== GALLERY ===== */
.gallery{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:170px;gap:14px}
.gallery a{border-radius:18px;overflow:hidden;position:relative}
.gallery img{width:100%;height:100%;object-fit:cover;transition:.5s}
.gallery a:hover img{transform:scale(1.08)}
.gallery .tall{grid-row:span 2}
.gallery .wide{grid-column:span 2}

/* ===== TESTIMONIALS ===== */
.testi-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.quote{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:30px;display:flex;flex-direction:column;gap:16px}
.quote.on-sand{background:var(--sand);border:none}
.quote p{font-size:1.04rem;font-weight:600;color:#1c2e2b}
.quote .who{display:flex;align-items:center;gap:12px;margin-top:auto}
.quote .who .av{width:46px;height:46px;border-radius:50%;background:linear-gradient(135deg,var(--teal),var(--teal-deep));display:grid;place-items:center;color:#fff;font-weight:800;flex-shrink:0}
.quote .who b{display:block;font-size:.97rem;font-weight:800}
.quote .who span{color:var(--muted);font-size:.84rem}

/* ===== LOCATIONS ===== */
.loc-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.loc-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;transition:.3s}
.loc-card:hover{box-shadow:var(--shadow);transform:translateY(-5px)}
.loc-card .ph{height:200px;overflow:hidden}
.loc-card .ph img{width:100%;height:100%;object-fit:cover}
.loc-body{padding:26px}
.loc-body h3{font-size:1.35rem;margin-bottom:6px}
.loc-body .addr{color:var(--muted);display:flex;gap:8px;align-items:flex-start;margin-bottom:16px;font-weight:600}
.loc-meta{display:flex;gap:20px;flex-wrap:wrap;font-size:.88rem;color:var(--muted);font-weight:700}
.loc-meta b{color:var(--ink)}
.loc-body .btn{margin-top:18px}

/* ===== TEAM ===== */
.team-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.team-card{border-radius:var(--radius);overflow:hidden;background:var(--sand);transition:.3s}
.team-card:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.team-card .ph{aspect-ratio:1/1;overflow:hidden}
.team-card .ph img{width:100%;height:100%;object-fit:cover;transition:.5s}
.team-card:hover .ph img{transform:scale(1.06)}
.team-card .bd{padding:20px}
.team-card h4{font-size:1.1rem;font-weight:800}
.team-card .role{color:var(--teal);font-weight:700;font-size:.86rem;margin-top:2px}
.team-card p{color:var(--muted);font-size:.88rem;margin-top:8px}

/* ===== BOOKING FORM ===== */
.book-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:56px;align-items:start}
.book-card{background:#fff;border-radius:28px;padding:36px;box-shadow:var(--shadow);border:1px solid var(--line)}
.book-card h3{font-size:1.5rem;margin-bottom:5px}
.book-card .sub{color:var(--muted);margin-bottom:22px}
.field{margin-bottom:15px}
.field label{display:block;font-weight:700;font-size:.84rem;margin-bottom:7px}
.field input,.field select,.field textarea{width:100%;padding:13px 15px;border-radius:13px;border:1.5px solid var(--line);
  font-family:inherit;font-size:.95rem;background:var(--sand);transition:.2s;font-weight:500}
.field textarea{resize:vertical;min-height:90px}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--teal);background:#fff}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:15px}
.book-card .btn{width:100%;justify-content:center;margin-top:6px}
.book-note{font-size:.81rem;color:var(--muted);text-align:center;margin-top:13px}
.contact-list{list-style:none;display:flex;flex-direction:column;gap:16px;margin-top:8px}
.contact-list li{display:flex;gap:14px;align-items:flex-start}
.contact-list .ic{width:46px;height:46px;border-radius:13px;background:#fff;display:grid;place-items:center;color:var(--teal-deep);flex-shrink:0;box-shadow:var(--shadow-sm)}
.contact-list b{display:block;font-size:1.02rem;font-weight:800}
.contact-list span{color:var(--muted);font-size:.9rem}

/* ===== FAQ ===== */
.faq{max-width:780px;margin:0 auto}
.faq details{background:#fff;border:1px solid var(--line);border-radius:16px;padding:4px 22px;margin-bottom:12px;transition:.2s}
.faq details[open]{box-shadow:var(--shadow-sm)}
.faq summary{cursor:pointer;list-style:none;padding:18px 0;font-weight:800;font-size:1.04rem;display:flex;justify-content:space-between;align-items:center;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:1.5rem;font-weight:700;color:var(--teal);transition:.2s;flex-shrink:0}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq p{color:var(--muted);padding:0 0 20px;font-weight:500}

/* ===== CTA banner ===== */
.cta-box{border-radius:34px;padding:72px 50px;text-align:center;color:#fff;position:relative;overflow:hidden;isolation:isolate}
.cta-box img.bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2}
.cta-box::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(120deg,rgba(10,31,28,.93),rgba(17,94,89,.82))}
.cta-box h2{font-size:clamp(2.1rem,4vw,3.2rem)}
.cta-box p{color:rgba(255,255,255,.82);font-size:1.14rem;max-width:540px;margin:16px auto 30px}
.cta-box .hero-cta{justify-content:center}

/* ===== FOOTER ===== */
footer{background:var(--ink);color:rgba(255,255,255,.7);padding:70px 0 30px}
.foot-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr;gap:40px;margin-bottom:48px}
footer .brand{color:#fff;margin-bottom:16px}footer .brand span{color:var(--lime)}
.foot-about{font-size:.94rem;max-width:300px}
.foot-soc{display:flex;gap:12px;margin-top:18px}
.foot-soc a{width:42px;height:42px;border-radius:12px;background:rgba(255,255,255,.08);display:grid;place-items:center;color:#fff;transition:.25s}
.foot-soc a:hover{background:var(--lime);color:var(--ink);transform:translateY(-3px)}
footer h4{color:#fff;font-size:.82rem;text-transform:uppercase;letter-spacing:.12em;margin-bottom:16px;font-weight:800}
.foot-grid ul{list-style:none;display:flex;flex-direction:column;gap:10px}
.foot-grid ul a{font-size:.94rem;transition:.2s}
.foot-grid ul a:hover{color:var(--lime)}
.foot-bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:26px;display:flex;justify-content:space-between;flex-wrap:wrap;gap:14px;font-size:.84rem}
.foot-bottom .demo-tag{background:rgba(190,242,100,.14);color:var(--lime);padding:5px 14px;border-radius:30px;font-weight:700}

/* reveal */
.reveal{opacity:0;transform:translateY(32px);transition:all .8s cubic-bezier(.2,.7,.2,1)}
.reveal.in{opacity:1;transform:none}

/* ===== RESPONSIVE ===== */
@media(max-width:980px){
  .hero-grid,.row,.row.flip .row-media,.book-grid{grid-template-columns:1fr;gap:40px}
  .row.flip .row-media{order:0}
  .svc-grid,.why-grid,.testi-grid,.team-grid{grid-template-columns:1fr 1fr}
  .stats-grid{grid-template-columns:1fr 1fr}
  .loc-grid,.foot-grid{grid-template-columns:1fr 1fr}
  .hero-visual,.row-media{max-width:460px;margin:0 auto}
  .gallery{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:680px){
  .menu{display:none}.hamburger{display:grid;place-items:center}.nav-cta{display:none}
  .svc-grid,.why-grid,.testi-grid,.team-grid,.loc-grid,.foot-grid,.stats-grid{grid-template-columns:1fr}
  .field-row{grid-template-columns:1fr}
  .hero{padding:135px 0 70px}.banner{padding:140px 0 60px}
  .float.f1{left:-6px}.float.f2{right:-4px}
  .cta-box{padding:50px 26px}
  .gallery{grid-template-columns:1fr 1fr;grid-auto-rows:130px}
  .section{padding:64px 0}
}