45 minPhysical therapy

Physical Therapy

Relieve pain. Restore motion.

Hands-on assessment and targeted manual treatment for back, neck, joint and muscular pain — getting you from discomfort to confident, full movement.

⏱ 45 min · From session 1
1 hrPost-surgery rehab

Rehabilitation After Surgery

Recover right. Heal strong.

Structured post-operative programs for ACL, joint replacement, spinal and orthopaedic surgery — protecting your repair while rebuilding strength and range safely.

⏱ 1 hr · Program-based
1 hrPerformance training

Performance Training

Train smarter. Perform stronger.

Athlete-grade conditioning, strength and movement coaching to break plateaus, prevent injury and unlock your body's full athletic potential.

⏱ 1 hr · 1-on-1
1 hrFunctional movement screening

Functional Movement Screening (FMS)

Know how you move. Fix what limits you.

A full functional analysis that maps your movement patterns and reveals hidden imbalances and weak links — before they ever become an injury.

⏱ 1 hr · Assessment
30 minDry needling

Dry Needling

Target the pain. Trigger relief.

Precise needling that releases tight trigger points deep in the muscle, switching off stubborn knots and chronic tension fast.

⏱ 30 min · Add-on
30 minCupping therapy

Wet & Dry Cupping

Detox. Decompress. Heal.

Traditional cupping, clinically applied to boost circulation, decompress tissue and release deep-set tension across the back and shoulders.

⏱ 30 min · Add-on
1 hrElderly care

Elderly Care Programs

Movement that respects age.

Gentle, confidence-building therapy focused on balance, fall-prevention and mobility — keeping loved ones safe, active and independent.

⏱ 1 hr · Ongoing
1 hrHome visits

Home Visits

Care that comes to you.

The full clinic experience — assessment, hands-on treatment and a tailored plan — delivered to your living room. No commute, no waiting room, no stress.

⏱ 1 hr · Anywhere in Cairo
1 hrPost cosmetic surgery physiotherapy

Post-Cosmetic Surgery Physio

Because healing doesn't end in the OR.

Specialist recovery after liposuction, tummy-tuck and cosmetic procedures — reducing swelling, softening scar tissue and refining your results.

⏱ 1 hr · Program-based
1 hrLymphatic drainage therapy

Lymphatic Drainage Therapy

Detox. De-puff. Deeply heal.

Specialist manual lymphatic drainage by a certified therapist to reduce swelling, flush toxins and accelerate the body's natural recovery.

⏱ 1 hr · Certified MLD
How It Works

Four steps from pain to performance

A clear, clinical path — so you always know what's next in your recovery.

01

Assess

A deep-dive evaluation of your history, movement and goals to find the real root cause.

02

Plan

A personalised, evidence-based program mapped to your body and your timeline.

03

Treat

Hands-on therapy and guided training, adjusted session by session as you progress.

04

Sustain

Home strategies and check-ins so results last — and the pain doesn't come back.

Conditions we treat
What We Treat

From everyday aches to elite injuries

If it's holding you back, there's a good chance we've helped someone recover from it. Common conditions our team manages every week:

  • Lower-back & neck pain · sciatica · disc issues
  • Sports injuries · ACL · hamstring · shoulder
  • Post-surgical & post-fracture rehabilitation
  • Posture, desk-work strain & repetitive injury
  • Lymphedema, swelling & post-cosmetic recovery
  • Age-related mobility, balance & joint stiffness
Good To Know

Frequently asked questions

Do I need a doctor's referral to book?

No referral needed. You can book any assessment or treatment directly — our physiotherapists will evaluate you and, if anything needs a physician, we'll guide you.

How many sessions will I need?

It depends on your condition and goals. After your first assessment we'll give you a clear, honest estimate and a structured plan — no endless open-ended packages.

Can I have treatment at home?

Yes. Our home-visit program brings the full clinic experience anywhere in Cairo — ideal for elderly care, post-surgery recovery or busy schedules.

What are your working hours?

We're open Saturday to Thursday, 1pm – 11pm, across both our Sheikh Zayed and Maadi clinics. We're closed on Fridays.

Are your therapists certified?

Every treatment is delivered by a certified physiotherapist, led by a founder with UK & Spain advanced diplomas and FIFA football-medicine certification.

Not sure which treatment is right for you?

Book a first assessment and our specialists will map the fastest, safest path back to full health.